Long Term Solutions for a BIG Problem via Integrative Nutrition Blog by Integrative Nutrition on 8/5/10                                                                                                                                                                                            One of the major health problems facing our country today is the epidemic of obesity. Unfortunately, experts on obesity are turning toward an unsustainable and potentially dangerous solution to this problem.  According to a recent article in the [...]

As a chiropractor I laud that benefits of exercise to all my patients. In fact, I offer community lectures on the subject because I believe that a regular routine of both aerobic and weight-bearing exercises is important for overall health and longevity. Many of my patients use lightweight dumbbells in their workouts and that’s great. [...]

It isn’t news to anyone that elderly people are more prone to bone fractures, especially of the hip. Fortunately, there are a number of preventative measures that older adults can take to help avoid bone fractures, especially from falls. As a chiropractor, I recommend a number of preventative measures to my older patients, not the [...]

As a chiropractor who works with athletes, both young and old, and one who preaches a healthy diet in addition to regular chiropractic care, I am often asked by my more active patients about “fuel foods,” especially before a big high school football game or prior to a weekend warrior event. The most frequently asked [...]

As a chiropractor, I recommend daily exercise to all of my patients.Regular moderate exercise improves the health of every system in the human body, including the musculoskeletal system, my specialty. Exercise helps to keep joints mobile, reduces the symptoms of arthritis, increases bone health, and improves muscle performance. In other words, exercise is essential to [...]

As a chiropractor who treats many senior patients suffering from painful back problems, I was very concerned when I read about a new study published this month in The Journal of the American Medical Association that found that the percentage of older adults undergoing a complicated fusion procedure for the painful lower-back condition called spinal [...]

As a chiropractor who believes in the human body’s ability to heal itself, often with the aid of natural, non-invasive, drug-free treatment, I am always dismayed, but never surprised, at some of the pernicious claims and tenacious effrontery of drug companies when it comes to pain killers, in general, and the “treatment” of a number [...]

Chiropractic News:  Chiropractic Marketing internet radio show, Chiropractic Masters on Blog Talk Radio, interviews expert chiropractors around the country. The first episode featured Ventura Chiropractor, Dr. Steven Alff. Dr. Alff talked about spinal decompression and how it benefits his patients. Posted via email from healthandfitnessnews’s posterous