Top 13 Yoga Exercises To Avoid Backaches —Know About The Postures And Positions That Prevent Back Pains The old east originated meditative art- yoga is making a good impact in the present scenario. It is adored all around the world and is supposed to be very effective in keeping body flexible and kept in good [...]

Natural Detoxification Products that Help Regulate and Cleanse your Body via Alternative Medicine and Natural Health Information by Eric Cho on 10/18/09 Everyone, no matter how careful you are, somehow consumes minute traces of toxins each day. Foods may contain tiny amounts of herbicides or pesticides in addition to growth hormones and various preservatives. Food [...]

After Brain Radiation Exercise Can Aid Recovery via Sports Medicine / Fitness News From Medical News Today on 10/19/09 Exercise is a key factor in improving both memory and mood after whole-brain radiation treatments in rodents, according to data presented by Duke University scientists at the Society for Neuroscience meeting. “This is the first demonstration [...]

via Nutrition News on 10/6/09 Triple intervention enforces message at home, school and in the community, researchers say TUESDAY, Oct. 6 (HealthDay News) — A family, school and community intervention program improved children’s eating and exercise habits and reduced the amount of time they spent in front of the television, a U.S. study has found. [...]

Sacramento Chiropractor is Keeping The Ironman Strong Every year tens of thousands, of triathletes around the world try to get a coveted spot in the Ford Ironman World Championship in Kona, Hawaii, held this year October 4-10. If you are a triathlete, you already know that there is no bigger day in this sport, which [...]

Is it possible to be too healthy? via Integrative Nutrition Blog by Joshua Rosenthal on 7/6/09 It seems odd to even broach this topic when 34% of the population is obese and millions of people suffer from preventable diseases every year. Millions of Americans can afford to adapt a healthier lifestyle by improving the foods [...]

Treating Arthritis with Bee Venom via Current Arthritis News and Research by awesome on 9/18/09 Bees have obviously been around for a long time. My knowledge of bees was that they produced honey, which I like, and give stings, which I don’t. But it turns out that even the stings have beneficial properties. There is [...]

Eating healthy on the cheap via Integrative Nutrition Blog by Joshua Rosenthal on 9/9/09 We’re all cutting corners these days and finding ways to make our dollar go further. That might mean eliminating lavish items and activities, and even paring down the basic necessities. While some of us are tightening our wallets when it comes [...]

The Pros of Protein via Lucky Blog – The LuckyVitamin.com Health & Wellness Blog on 9/23/09 You’re starving. Your stomach is screaming with hunger, demanding that you fill its emptiness with food. Unable to ignore the strengthening pangs, you examine the contents of your kitchen and to your horror, find that there’s not much. Your [...]