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	<title>Comments for Health Articles</title>
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		<title>Comment on Pet Food &#8211; A Decision That Will Affect Their Health by Smart Kitty</title>
		<link>http://www.healtharticles4u.info/health-food/pet-food-a-decision-that-will-affect-their-health/comment-page-1#comment-78</link>
		<dc:creator>Smart Kitty</dc:creator>
		<pubDate>Thu, 09 Jul 2009 16:36:59 +0000</pubDate>
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		<description>It is good to eat nutritiously everyday..... You feel better, have more energy throughout the day, and feel happier all over......

:)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>It is good to eat nutritiously everyday&#8230;.. You feel better, have more energy throughout the day, and feel happier all over&#8230;&#8230;<br />
 <img src='http://www.healtharticles4u.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br /><b>References : </b></p>
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		<title>Comment on Pet Food &#8211; A Decision That Will Affect Their Health by sahrish a</title>
		<link>http://www.healtharticles4u.info/health-food/pet-food-a-decision-that-will-affect-their-health/comment-page-1#comment-77</link>
		<dc:creator>sahrish a</dc:creator>
		<pubDate>Thu, 09 Jul 2009 11:32:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.healtharticles4u.info/health-food/pet-food-a-decision-that-will-affect-their-health#comment-77</guid>
		<description>&lt;b&gt;eat healthy food everyday?&lt;/b&gt;&lt;br&gt;How did you develop you current nutritional habits?
Every individual has different nutritional habits some choose to eat healthy and some choose to eat unhealthy but the different between them is something individual are unaware. I hardly eat junks food even though they are the best things and really delicious I would love to have junks food but I don’t get time to eat. In the morning I usually have tea with a bread or cookies or probably nothing and for lunch I will have some sort of salad in school and when I go home I eat rice, chicken, vegetable anything my sister or my mom have cooked for me. Then I have to have something in the evening like fruits or juice because I usually work out in the evening so I need to have fruit or something to drink healthy and then I eat twice at night because I am awake for longer time so I need to eat and keep myself full my dinner is usually the same as lunch nothing really different unfortunately. I have developed this habit because I have been doing this for longer time and it was through my parents they cause me eat this many times but now they regret of making my habit that way because I finish everything at home.

What is the relationship of food to health?
Relationship to food to health is really big the way people act, talk or looks like really appears of what you take in to your stomach. Changes in our understanding of diet and health drive changes in the way foods are processed. On the other hand, what is available on the shelf will have an impact on the choices consumers make, thereby affecting their health. Studies have indicated that nutritional factors do contribute to the development of some of these diseases. After eating contaminated food, people can develop anything from a short, mild illness, often mistakenly referred to as &quot;food poisoning,&quot; to life-threatening disease. Right food can make you appear healthier physically mentally and emotionally. so choosing the right food is very important.

What are the health problems that might occur from bad diet decisions?
There is many health problems that can occur from bad diet decisions such as Eating junk food during pregnancy could have a bigger impact on childhood obesity, liver disease and diabetes. Almost one-third of children aged six to 19 and 12 per cent of infants in the United States are overweight, according to a National Health and Nutrition Examination Survey, and obesity is now the most prevalent nutritional disease of children and adolescents in the US. &quot; A high-fat diet in the womb may also affect the &quot;appetite centre&quot; of the brain. Also eating a lot of trans fats that contain partially hydrogenated oil probably increases the risk of heart disease. some diet also effects your breathe which many people are unaware of it such as Low-carb diets may be good for your waistline, but you might not be able to say the same for your breath. Bad breath in the low/no-carb sect is often caused by certain chemicals that are released in the breath as the body burns fat. They are called ketones, and entering into a fat-burning state of ketosis is the hallmark of the Atkins diet. It&#039;s a difficult problem to solve because if one uses any sucking candy or lozenge, one has to be careful that it has no sugar in it
Why is permanent weight control best achieved by the combination of diet and exercise?
When you eat healthy food and exercise you  remain in shape and controlled and away from obesity that you might get from junks. You are much more healthier then the rest of other who choose to eat unhealthy food for there dinner, lunch and breakfast as you exercise you burn off your calories and fats which leads you to remain much more healthier then others. Your heart is healthier you remain free from being obese and any other physical  or mental disease that might occur. You are just doing yourself a favor and minimize a lot of health issues and when you take in healthy food inside you remain healthy you feel better and lighter and just happier believe it or not eating healthy food really effects your brain and pressurize your mind in a healthier way.</description>
		<content:encoded><![CDATA[<p><b>eat healthy food everyday?</b><br />How did you develop you current nutritional habits?<br />
Every individual has different nutritional habits some choose to eat healthy and some choose to eat unhealthy but the different between them is something individual are unaware. I hardly eat junks food even though they are the best things and really delicious I would love to have junks food but I don’t get time to eat. In the morning I usually have tea with a bread or cookies or probably nothing and for lunch I will have some sort of salad in school and when I go home I eat rice, chicken, vegetable anything my sister or my mom have cooked for me. Then I have to have something in the evening like fruits or juice because I usually work out in the evening so I need to have fruit or something to drink healthy and then I eat twice at night because I am awake for longer time so I need to eat and keep myself full my dinner is usually the same as lunch nothing really different unfortunately. I have developed this habit because I have been doing this for longer time and it was through my parents they cause me eat this many times but now they regret of making my habit that way because I finish everything at home.</p>
<p>What is the relationship of food to health?<br />
Relationship to food to health is really big the way people act, talk or looks like really appears of what you take in to your stomach. Changes in our understanding of diet and health drive changes in the way foods are processed. On the other hand, what is available on the shelf will have an impact on the choices consumers make, thereby affecting their health. Studies have indicated that nutritional factors do contribute to the development of some of these diseases. After eating contaminated food, people can develop anything from a short, mild illness, often mistakenly referred to as &quot;food poisoning,&quot; to life-threatening disease. Right food can make you appear healthier physically mentally and emotionally. so choosing the right food is very important.</p>
<p>What are the health problems that might occur from bad diet decisions?<br />
There is many health problems that can occur from bad diet decisions such as Eating junk food during pregnancy could have a bigger impact on childhood obesity, liver disease and diabetes. Almost one-third of children aged six to 19 and 12 per cent of infants in the United States are overweight, according to a National Health and Nutrition Examination Survey, and obesity is now the most prevalent nutritional disease of children and adolescents in the US. &quot; A high-fat diet in the womb may also affect the &quot;appetite centre&quot; of the brain. Also eating a lot of trans fats that contain partially hydrogenated oil probably increases the risk of heart disease. some diet also effects your breathe which many people are unaware of it such as Low-carb diets may be good for your waistline, but you might not be able to say the same for your breath. Bad breath in the low/no-carb sect is often caused by certain chemicals that are released in the breath as the body burns fat. They are called ketones, and entering into a fat-burning state of ketosis is the hallmark of the Atkins diet. It&#8217;s a difficult problem to solve because if one uses any sucking candy or lozenge, one has to be careful that it has no sugar in it<br />
Why is permanent weight control best achieved by the combination of diet and exercise?<br />
When you eat healthy food and exercise you  remain in shape and controlled and away from obesity that you might get from junks. You are much more healthier then the rest of other who choose to eat unhealthy food for there dinner, lunch and breakfast as you exercise you burn off your calories and fats which leads you to remain much more healthier then others. Your heart is healthier you remain free from being obese and any other physical  or mental disease that might occur. You are just doing yourself a favor and minimize a lot of health issues and when you take in healthy food inside you remain healthy you feel better and lighter and just happier believe it or not eating healthy food really effects your brain and pressurize your mind in a healthier way.</p>
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		<title>Comment on Tips For Shopping Online For Home Health Care Products by Home Health Care</title>
		<link>http://www.healtharticles4u.info/health-tips/tips-for-shopping-online-for-home-health-care-products/comment-page-1#comment-76</link>
		<dc:creator>Home Health Care</dc:creator>
		<pubDate>Thu, 25 Jun 2009 18:39:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.healtharticles4u.info/health-tips/tips-for-shopping-online-for-home-health-care-products#comment-76</guid>
		<description>Can you recommend some good site, or, as you write, are most site when shopping online good?</description>
		<content:encoded><![CDATA[<p>Can you recommend some good site, or, as you write, are most site when shopping online good?</p>
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		<title>Comment on Gaining Better Health Through A Raw Food Diet by you betta hump a moose...or else</title>
		<link>http://www.healtharticles4u.info/health-food/gaining-better-health-through-a-raw-food-diet/comment-page-1#comment-75</link>
		<dc:creator>you betta hump a moose...or else</dc:creator>
		<pubDate>Thu, 25 Jun 2009 16:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.healtharticles4u.info/health-food/gaining-better-health-through-a-raw-food-diet#comment-75</guid>
		<description>youve came to the right place :)
for me. i like to cook and eat things with omega 3 butter(yum) adds calories and its pretty good for you
salmon. eat a whole package of it(well stuff i buy its like 4 dollars a package) its about 600 cals and includes 2 fillets
skim and 2% milk calories add up quickly
go lean waffles and cerial
met-rx big 100 protein bars
whole wheat noodles, cheese sticks, butter and parmesan cheese combined
make the noodles then put the butter in and peel the cheese sticks mix it around till its melted then add parmesan cheese
that is good as hell. and its SHITs load of calories carbs and protein and fats

ummmmmm chicken breasts
steak is very high in calories
any meat actually is good


eggs are ok in calories
eat 8 of them its 560 cals though...yeah
add some whole wheat toast and a glass of milk or 100% orange juice
got yourself a big meal there


whole wheat sandwiches with nat peanut butter. 430 cals a sandwich add milk its around630 give or take&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;eat 5k calories a day
190 pounds and 5ft4</description>
		<content:encoded><![CDATA[<p>youve came to the right place <img src='http://www.healtharticles4u.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
for me. i like to cook and eat things with omega 3 butter(yum) adds calories and its pretty good for you<br />
salmon. eat a whole package of it(well stuff i buy its like 4 dollars a package) its about 600 cals and includes 2 fillets<br />
skim and 2% milk calories add up quickly<br />
go lean waffles and cerial<br />
met-rx big 100 protein bars<br />
whole wheat noodles, cheese sticks, butter and parmesan cheese combined<br />
make the noodles then put the butter in and peel the cheese sticks mix it around till its melted then add parmesan cheese<br />
that is good as hell. and its SHITs load of calories carbs and protein and fats</p>
<p>ummmmmm chicken breasts<br />
steak is very high in calories<br />
any meat actually is good</p>
<p>eggs are ok in calories<br />
eat 8 of them its 560 cals though&#8230;yeah<br />
add some whole wheat toast and a glass of milk or 100% orange juice<br />
got yourself a big meal there</p>
<p>whole wheat sandwiches with nat peanut butter. 430 cals a sandwich add milk its around630 give or take<br /><b>References : </b><br />eat 5k calories a day<br />
190 pounds and 5ft4</p>
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		<title>Comment on Gaining Better Health Through A Raw Food Diet by AskTheTrainerLIVE</title>
		<link>http://www.healtharticles4u.info/health-food/gaining-better-health-through-a-raw-food-diet/comment-page-1#comment-74</link>
		<dc:creator>AskTheTrainerLIVE</dc:creator>
		<pubDate>Thu, 25 Jun 2009 16:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.healtharticles4u.info/health-food/gaining-better-health-through-a-raw-food-diet#comment-74</guid>
		<description>High fiber complex carbohydrates included in balanced meals with lean proteins and essential fats.

Oatmeal, sweet potatoes, whole grain pasta, brown rice and lean proteins and don&#039;t forget your essential fatty acids.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://askthetrainer.com/muscle-building-diets.html</description>
		<content:encoded><![CDATA[<p>High fiber complex carbohydrates included in balanced meals with lean proteins and essential fats.</p>
<p>Oatmeal, sweet potatoes, whole grain pasta, brown rice and lean proteins and don&#39;t forget your essential fatty acids.<br /><b>References : </b><br /><a href="http://askthetrainer.com/muscle-building-diets.html" rel="nofollow">http://askthetrainer.com/muscle-building-diets.html</a></p>
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		<title>Comment on Gaining Better Health Through A Raw Food Diet by bborucki91</title>
		<link>http://www.healtharticles4u.info/health-food/gaining-better-health-through-a-raw-food-diet/comment-page-1#comment-73</link>
		<dc:creator>bborucki91</dc:creator>
		<pubDate>Thu, 25 Jun 2009 11:52:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.healtharticles4u.info/health-food/gaining-better-health-through-a-raw-food-diet#comment-73</guid>
		<description>&lt;b&gt;High Calorie Health Food?&lt;/b&gt;&lt;br&gt;Through a good diet and exercise, Im hoping to add a few pounds in muscle.  Its hard to find good advice out there about gaining, rather than losing weight, so what would you recommend for me to eat as part of my diet, that is healthy and has large amount of calories?</description>
		<content:encoded><![CDATA[<p><b>High Calorie Health Food?</b><br />Through a good diet and exercise, Im hoping to add a few pounds in muscle.  Its hard to find good advice out there about gaining, rather than losing weight, so what would you recommend for me to eat as part of my diet, that is healthy and has large amount of calories?</p>
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		<title>Comment on The Health Benefits Of Organic Food by sheila_0123</title>
		<link>http://www.healtharticles4u.info/health-food/the-health-benefits-of-organic-food/comment-page-1#comment-72</link>
		<dc:creator>sheila_0123</dc:creator>
		<pubDate>Thu, 18 Jun 2009 16:20:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.healtharticles4u.info/health-food/the-health-benefits-of-organic-food#comment-72</guid>
		<description>It may reduce allergic reactions to the chemicals used to aid in preservation of the food item.  For example, one may not be allergic to apples; however, one may be allergic to the wax coating added to preserve freshness and appearance of the apple.

See the sites below for additional information about allergies and organic food advantages...&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://www.merck.com/mmhe/sec16/ch185/ch185d.html?qt=allergic%20reactions&amp;alt=sh

http://www.organic.org/
http://www.essential-organic-living.com/organic-and-natural-food.html
http://tiki.oneworld.net/penguin/food/organic_advantages.html</description>
		<content:encoded><![CDATA[<p>It may reduce allergic reactions to the chemicals used to aid in preservation of the food item.  For example, one may not be allergic to apples; however, one may be allergic to the wax coating added to preserve freshness and appearance of the apple.</p>
<p>See the sites below for additional information about allergies and organic food advantages&#8230;<br /><b>References : </b><br /><a href="http://www.merck.com/mmhe/sec16/ch185/ch185d.html?qt=allergic%20reactions&#038;alt=sh" rel="nofollow">http://www.merck.com/mmhe/sec16/ch185/ch185d.html?qt=allergic%20reactions&#038;alt=sh</a></p>
<p><a href="http://www.organic.org/" rel="nofollow">http://www.organic.org/</a><br />
<a href="http://www.essential-organic-living.com/organic-and-natural-food.html" rel="nofollow">http://www.essential-organic-living.com/organic-and-natural-food.html</a><br />
<a href="http://tiki.oneworld.net/penguin/food/organic_advantages.html" rel="nofollow">http://tiki.oneworld.net/penguin/food/organic_advantages.html</a></p>
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		<title>Comment on The Health Benefits Of Organic Food by timmythetard90</title>
		<link>http://www.healtharticles4u.info/health-food/the-health-benefits-of-organic-food/comment-page-1#comment-71</link>
		<dc:creator>timmythetard90</dc:creator>
		<pubDate>Thu, 18 Jun 2009 16:18:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.healtharticles4u.info/health-food/the-health-benefits-of-organic-food#comment-71</guid>
		<description>being healthy...w/e blahahahahahhahaa&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>being healthy&#8230;w/e blahahahahahhahaa<br /><b>References : </b></p>
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		<title>Comment on The Health Benefits Of Organic Food by jayaraman</title>
		<link>http://www.healtharticles4u.info/health-food/the-health-benefits-of-organic-food/comment-page-1#comment-70</link>
		<dc:creator>jayaraman</dc:creator>
		<pubDate>Thu, 18 Jun 2009 16:16:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.healtharticles4u.info/health-food/the-health-benefits-of-organic-food#comment-70</guid>
		<description>There are many advantages in consuming Organic foods, but the important features are Organically grown foods higher in cancer-fighting chemicals than conventionally grown foods.Fruits and veggies grown organically show significantly higher levels of cancer-fighting antioxidants than conventionally grown foods, according to a new study of corn, strawberries and marionberries. The research suggests
that pesticides and herbicides actually thwart the production of phenolics chemicals that act as a plant&#039;s natural defense and also happen to be good for our health. Fertilizers, however, seem to boost the levels of anti-cancer compounds.

The findings appeared in  the Journal of Agricultural and Food Chemistry, a peer-reviewed journal of the American Chemical Society,  The essense of the article is -

Flavonoids are phenolic compounds that have potent antioxidant activity. Many are produced in plants in response to  nvironmental  stressors, such as insects or competing plants.
&quot;Bitter or harsh phenolics guard the plant against these pests.&quot;

The need for these natural safeguards decreases with the use of herbicides and pesticides in conventional agriculture. This decrease is reflected in the total amount of antioxidants the plants produce. &quot;This helps explain why the level of antioxidants is so much higher in organically grown food,&quot;

By synthetically protecting the produce from these pests, we
decrease their need to produce antioxidants. It suggests that maybe we are doing something to our food inadvertently.&quot;

The investigation compared the total antioxidants found in foods grown organically (using no herbicides, pesticides or fertilizers) to foods grown sustainably (in this study fertilizers but no herbicides or pesticides were used) and conventionally (using synthetic chemicals to protect the plants and increase yield).

The results showed a significant increase in antioxidants in organic and sustainably grown foods versus conventionally grown foods.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>There are many advantages in consuming Organic foods, but the important features are Organically grown foods higher in cancer-fighting chemicals than conventionally grown foods.Fruits and veggies grown organically show significantly higher levels of cancer-fighting antioxidants than conventionally grown foods, according to a new study of corn, strawberries and marionberries. The research suggests<br />
that pesticides and herbicides actually thwart the production of phenolics chemicals that act as a plant&#39;s natural defense and also happen to be good for our health. Fertilizers, however, seem to boost the levels of anti-cancer compounds.</p>
<p>The findings appeared in  the Journal of Agricultural and Food Chemistry, a peer-reviewed journal of the American Chemical Society,  The essense of the article is -</p>
<p>Flavonoids are phenolic compounds that have potent antioxidant activity. Many are produced in plants in response to  nvironmental  stressors, such as insects or competing plants.<br />
&quot;Bitter or harsh phenolics guard the plant against these pests.&quot;</p>
<p>The need for these natural safeguards decreases with the use of herbicides and pesticides in conventional agriculture. This decrease is reflected in the total amount of antioxidants the plants produce. &quot;This helps explain why the level of antioxidants is so much higher in organically grown food,&quot;</p>
<p>By synthetically protecting the produce from these pests, we<br />
decrease their need to produce antioxidants. It suggests that maybe we are doing something to our food inadvertently.&quot;</p>
<p>The investigation compared the total antioxidants found in foods grown organically (using no herbicides, pesticides or fertilizers) to foods grown sustainably (in this study fertilizers but no herbicides or pesticides were used) and conventionally (using synthetic chemicals to protect the plants and increase yield).</p>
<p>The results showed a significant increase in antioxidants in organic and sustainably grown foods versus conventionally grown foods.<br /><b>References : </b></p>
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		<title>Comment on The Health Benefits Of Organic Food by choco l</title>
		<link>http://www.healtharticles4u.info/health-food/the-health-benefits-of-organic-food/comment-page-1#comment-69</link>
		<dc:creator>choco l</dc:creator>
		<pubDate>Thu, 18 Jun 2009 16:14:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.healtharticles4u.info/health-food/the-health-benefits-of-organic-food#comment-69</guid>
		<description>no msg. free for pesticides, all natural&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>no msg. free for pesticides, all natural<br /><b>References : </b></p>
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