Your Corona Chiropractor provides a highly successful non-surgical, drug-free approach to decreasing hip pain and often eliminating it altogether. Hopefully, it goes without saying that surgery should be a last resort whenever possible. So, before you decide on hip surgery, consider the following questions: Does hip pain keep you up in the night and make a good night’s sleep unattainable? When you get out of bed in the morning, and/or when you step out of your car, are you stiff and do you find it difficult at first to get your legs moving adequately? Do you feel pain whenever you rotate or twist them or when you cross your legs? If you’ve answered “yes” to any or all of these questions you probably have imbalances and alignment problems in your lower extremities that, in addition to causing your hip pain, can eventually lead to degenerative joint disease in your hips if not treated. The good news is that whether or not degenerative changes have already begun, chiropractic treatment can help!
It may be true that you’re getting older and your hip joints just aren’t what they used to be. Nonetheless, did you know that your hip pain (and related problems), which usually signal age-related degenerative conditions, may not actually be created by osteoarthritis? That’s right. In the majority of cases, as opposed to being the original source of your condition, osteoarthritis of the hip joint is frequently the result of a previous injury (or injuries) to your hips.
More often than not, hip problems have to do with asymmetry or imbalance when you are in motion, like walking for example. If you “pronate” when you walk, with your toes pointing away from your body (like a duck), eventually you will experience pain in your hips from the asymmetrical pressure on your hip joints and your body’s efforts to compensate. However, you can learn to alter your gait pattern at any age, and your chiropractor in Corona can show you how to do it.
Additionally, you may have had gait changes as the result of an ankle sprain or knee strain, and since “the knee bone’s connected to the hip bone,” these biomechanical alterations generate pain in the hip(s). There is no doubt that, if not treated, your hip joints will suffer further consequences, like wear and tear that produces degenerative changes.
Other situations that can frequently impact the hip joints are starting a new job or beginning a new sport that makes it necessary for you to move your body in atypical ways. Also, ferrying a child (or grandchild) on one hip can create hip pain. Even the way you sit or driving for prolonged periods of time on a regular basis can cause hip injury and pain.
So you can see that not every pain is caused by “old age,” though we may start to feel more pain due to the progressive activity of untreated injuries.
As part of the chiropractic management of your hip problem, along with your adjustments, your Corona Chiropractor will suggest individualized rehabilitative exercises that include gentle muscle stretching and strengthening, and will also analyze your gait and may recommend simple pattern changes.
Your hip pain won’t go away on its own. Hip pain is a symptom letting you know that there’s an injury that needs treatment. If neglected, more than likely that at some point you will require that hip replacement surgery. So, don’t put off until tomorrow, what truly needs to be done today. Your chiropractor in Corona can eliminate your hip pain, get your body back into balance, and help you get to back to enjoying your life again!