Grand Rapids Chiropractor Holds Patent On Two-Way Traction Devices That Can Relieve Your Neck Pain Once And For All!
Literally or metaphorically, life can be a pain in the neck, as all chiropractors are well aware. In fact, your Grand Rapids chiropractor has been treating cervical disc injuries using his patented two-way traction devices for more than eleven years! Chiropractors are also well-aware that the emotional circumstances in your life that sometimes feel like a “pain in the neck” may change in a heartbeat, but neck pain produced by physical stress and injury can hurt for a long time and, unfortunately, if not treated, such conditions can get much worse. Neck problems, in addition to generating pain particularly in the immediate region of the neck, can cause pain, tingling, numbness, and weakness down the arm and into the fingers. Furthermore, both tension headaches and head pain can often be traced back to neck problems. Finding the reason for your particular neck pain will require a thorough examination and evaluation by your chiropractor because chiropractic treatment has been found to be the most effective, non-invasive treatment that works!
There are numerous causes for neck pain and associated symptoms. The neck might sustain trauma from an accident producing strained muscles, sprained ligaments, and spinal joint injuries. Sitting at a computer and/or performing repetitive tasks can produce postural stress as well. Such stress creates muscular tension and inflammation in the neck and upper back. Postural stress can also be caused by poor spinal mechanics and weak or underdeveloped muscles. Other causes of neck problems are “slipped,” herniated, or ruptured cervical discs, and general aging that produces degeneration of the spinal joints and discs creating inflammation of soft tissues leading to chronic pain.
Using his own patented two-way traction devices, Grand Rapids chiropractor, Dr. Douglas McKenzie, specializes in the treatment of cervical disc injury. A chiropractor who has developed a specialized natural and unique mechanical approach to cervical disc injury treatment? Who could ask for more?! In fact, his treatments in his Grand Rapids chiropractic office result in pain relief, decrease in tension, increase in motion, and an overall sense of well-being.
When it comes to expertize in treating the spine and musculoskeletal system, no doctors are more qualified than chiropractors, like this Grand Rapids chiropractor. Chiropractic care offers the neck pain relief you’ve been searching for. Don’t wait to visit a chiropractor near you. And, if you’re in the Grand Rapids area, call Dr. Douglas McKenzie. He’ll determine the cause for your neck pain and treat it at its point of origin.
Your Oxnard Chiropractor Offers A Surprising Solution to Your Allergy Symptoms
Your Oxnard Chiropractor, Donald Bolt, DC, is aware that allergy symptoms can make your day-to-day existence miserable. A stroll in the park, a play date with your favorite feline, a shrimp pasta, or merely something as tiny as a nut may possibly generate such miserable discomforts as itchy eyes, a runny nose, sneezing, or a skin rash.
Of course, occasionally a person’s allergic reactions can go from merely bothersome to dangerous and even life-threatening as the air passageway starts to tighten and breathing becomes strained. This progression of difficulties can often create a state of acute anxiety coupled with a trip to the emergency room.
Allergic reactions can, without a doubt, grow to be an extremely significant upheaval and make you feel incapable of taking part in everyday activities. In fact, should you be one of the numerous people who have allergies, it might even seem to you that, on occasion, your surroundings are a surprisingly unfriendly place and that the world out there you is, actually, out to get you!
Perhaps you ponder as to why it is that other human beings seem to be so immune to the identical environmental stresses that send your body into overwhelm. Others seem either unaware of or plainly`totally unresponsive to the potential irritants that lie in wait at each and every turn, while your body reacts, or rather overreacts, to them. Why you? It is a valid question. The fact is that some folks, just like you, have a hyperactive immune system that basically “goes wild” whenever you are exposed to common substances including pollen, dander, shellfish, or nut products.
Can your Chiropractor in Oxnard help you in obtaining a lasting reduction in your allergy symptoms? Fortunately , the answer is a definite “Yes,” and the reason may likely surprise you. A large number of chiropractic patients have noticed that they enjoy freedom from their allergy symptoms after a chiropractic adjustment, although chiropractic care doesn’t really target allergies, per se. The true reason for the disappearance of allergy symptoms is because of the fact that chiropractic manipulation affects the complete nervous system, which includes your autoimmune system, which is the source of your allergic responses. Every time there is a disruption within the nervous system, together with other challenges, the autoimmune system, whose duty it is to help you to adapt and react properly to your environment, is likely to become under-active or overactive. When it comes to your allergies, the reaction is the latter (it becomes overactive).
Since chiropractic manipulations are meant to decrease or even completely eliminate agitations within the nervous system and recreate balance and tranquility to the whole body, together with a variety of corrections, the manipulations supply homeostasis to the autoimmune system as well. A robust immune system responds appropriately to so-called allergens within the atmosphere.
So, as pointed out previously, your Oxnard Chiropractor doesn’t literally treat allergies, though that doesn’t imply your allergies won’t improve or vanish entirely. On the other hand, you could point out, instead, that relief from your allergies is purely the result of your rebalanced nervous system. If you want to get back into harmony with your surroundings as quickly as possible, call Dr. Bolt, your Oxnard Chiropractor, today. He will help you to enjoy your life again!
Dallas Weight Loss Specialist Advises: Don’t Wait To Lose The Weight
Posted by admin in nutrition, weight loss on September 14th, 2010
If you’re overweight, I don’t have to tell you that losing weight seems, at times, an insurmountable goal! As a Dallas weight loss specialist, I work with many people who find losing weight a daily struggle. Simply saying to someone to stop overeating is ridiculous, and even harmful, if expert nutritional counseling is not offered as well. Though it’s often the motivation for many people, losing weight should be far more than a simple cosmetic issue. “Looking” good is of little value if someone isn’t “feeling” good, or if his or her body isn’t getting what is necessary for it to function properly. When our body is unhealthy at any weight, the quality of our life is affected, including our work performance, our family participation, and our social life. Living at a “healthy” weight means living a healthy lifestyle that includes good nutrition, sufficient hydration, and getting enough daily exercise.
It couldn’t be more clear, then, that healthy weight loss is essential for active participation in all areas of your life. However, in this article I want to focus on one particular place in the body that is more often than not the most visible confirmation of excess weight and obesity. You may have already guessed that I’m alluding to the body’s midsection. Take Santa Claus for instance. Though he may have been jolly once a year, with that extra weight in his belly it is likely that he suffered from painful musculoskeletal problems the majority of the year! It might be helpfu, at this point, to tell you that I’m also a chiropractor. That’s why I know from years of experience that men and women, like Santa, who carry too much weight in their belly, often suffer from back pain that is moderate to severe.
Why do so many overweight people experience back pain? First of all, the spine was not intended to bear excessive weight. Now, don’t get me wrong, the spine is elegantly structured. But, part of its function, as it is in every other internal system of the body, is to compensate when asked to perform in ways that are repetitive and/or “unnatural.” The spine begins to distort and compress when it is stressed from excess poundage. This “reconfiguration” produces a great deal of pain and discomfort. Furthermore, as part of the spine’s extraordinary compensating features, over time the extra pounds will force the pelvis to tilt forward as a counterbalance. In many cases this repositioning may pinch the sciatic nerve. In fact, most people who are overweight suffer from lower back pain that is frequently accompanied by sciatic nerve pain.
Weight loss takes the stress off of the spine and allows it to function normally. But, getting rid of back pain and sciatica, though good motivators to lose weight, are just two of the many healthy reasons to shed those extra pounds. As a healthcare professional, I believe that it is vital that weight loss and weight maintenance come about in a natural, nutritious, and healthy way. However, as I previous stated, I understand, as a weight loss Dallas specialist, that losing excess weight is both difficult and, if done in a healthy manner, takes time even with the best of intentions. The good news is, you don’t have to lose it alone. In many areas around the country, there are centers like mine, and doctors like me, who understand how to help you lose the weight you need to lose in a way that will help you to feel good as well as look good. Remember, every day your body is compensating for those extra pounds, so don’t wait to lose that weight! Your health is at risk. Don’t let excess weight keep you from living your life fully.
Decatur Veterinarian Discusses New Research That Confirms Physiotherapy Relieves Painful Arthritis In Dogs
Posted by admin in Pet Health on August 30th, 2010
Does it seem peculiar to you that a Decatur veterinarian is writing about arthritis? Well, let me share my reason. I suspect that many people don’t know that arthritis isn’t limited to humans. That’s right! Many animals can develop painful arthritis, too, including your dog or cat. And, arthritis is just as painful for pets as it is for humans, especially for certain pets, like dogs, who tend to do what “their” humans do. Arthritis in humans can make simple activities, such as going for a walk and climbing stairs exceedingly painful. Because dogs frequently accompany their owners, dogs can experience the same kind of pain and debilitating problems doing the activities that their owners do.
Merely going for a walk, let alone catching a frisbee or running in the fields, can be very difficult and extremely painful for a dog with arthritis. To put it another way, arthritis can take the fun out of your dog’s “purpose” in life…to have fun! As a attentive veterinarian in Decatur I am happy to ease your mind by telling you that treatment for canine arthritis is not solely reduced to the use of pain medication. Dogs suffering from arthritis may be able to benefit from the physiotherapy that helps to improve joint mobility, just like humans are. Physiotherapy, in humans, helps to reduce arthritic inflammation and increase function of the affected joints and limbs. You may be wondering how physiotherapy affects canine joints and limbs, as well as what exercises are most effective.
Though physiotherapy for dogs isn’t new, until recently there hasn’t been much research done to sufficiently document its effects on canine arthritis. However, a new study by researchers at the University of Veterinary Medicine in Vienna, and published in the American Journal of Veterinary Research, validated the efficacy of physiotherapy in reducing arthritic inflammation and immobility in dogs.
The researchers used a specifically-designed treadmill and delicate computer algorithms to analyze the movements of the joints in the front and back legs of dogs while the dogs performed three different types of exercises: walking uphill, walking downhill and walking over low obstacles.
The study showed that the three exercises had different and particular effects on the motion of the dogs’ joints. Walking uphill caused notably greater bending at the hip, as opposed to walking downhill, which caused the hip to be less bent and the tarsal joint to be less extended. However, the most consequential effects came when the dogs walked over low obstacles. This resulted inincreased bending of all joints except the hip and shoulder, and greater extensions of the carpal and stifle joints.
You may be asking, at this point, what all of of this means for your dog? One for, it’s an indication that walking uphill is a simple exercise that you could provide to help to improve your dog’s joint flexibility, especially at the hip joint, and that adding low obstacles could help to improve the bending of the joints in the forelimbs and hind limbs. It is important to mention, though, that adding low obstacles should be avoided if your dog has recently had surgery for the tibia, because such activity could result in increased bending of the joints and potentially strain the tendon that joins the knee to the shin.
And, as a Decatur veterinarian who loves dogs, I would like to make one final suggestion for “man’s best friend,” since the study indicated that walking downhill wasn’t shown to be effective anyway, after you’ve exercised your dog uphill, perhaps a ride in the car back down the hill would be a nice treat!
Long Term Solutions for a BIG Problem
One of the major health problems facing our country today is the epidemic of obesity. Unfortunately, experts on obesity are turning toward an unsustainable and potentially dangerous solution to this problem. According to a recent article in the San Francisco Chronicle, citing the June issue of the medical journal Obesity, doctors are recommending a “minimally invasive weight loss surgery” to combat the obesity problem.
This is disappointing news; not only because the number of overweight children in the United States has tripled in the last 30 years.
Since obesity has hit alarming rates, physicians are scrambling for a quick fix. The solution is actually very simple: start in the early years and create a diet for your child that is full of whole foods that are rich in vitamins and minerals. Make sure they get physical activity everyday and diversify your meal choices. Instead of white rice or other refined grains choose quinoa, bulgur, or buckwheat. Processed foods that contain additives, like high fructose corn syrup, will only perpetuate the obesity problem in our country.
Remember that quick fix solutions do not generally result in long-term success. If you fix the problem at its source, you are more likely to create a lasting change. In this case, the diets of children in the US must be changed or an entire generation will remain at risk of diabetes, heart disease, and countless other problems.
What are your thoughts on weight loss surgery as a soulution to the obesity problem?
If You Suffer From Tension Headaches, Your Oak Lawn Chiropractor Can Help
Are you suffering from painful tension headaches? Dr. Gerald Helwig, your Oak Lawn Chiropractor, knows that life can be a pain from time to time. Sometimes that pain is caused by an accident or injury. Sometimes it can be the result of the cumulative effects of bad posture and poor gait. Pain can also occur from the degenerative effects of aging. But, sometimes pain, especially headache pain, can be caused by everyday stress.
Are you sidelined by tension headaches? Do they cause you to be absent from work or ineffective while you’re there? Do they interfere with your family and social life? Most people have experienced more than one tension headache in their life. If you are someone who’s had a tension headache, then you know that the pain usually feels like an intense, but dull ache in your head. Such pain is commonly accompanied by a sensation of tightness or pressure along the forehead or on the sides and back of the head. Sometimes, you might feel a tenderness of your scalp, neck and shoulder muscles, and periodically you may experience a loss of appetite or even nausea.
Most tension headaches are defined as mild to moderately intense, but the severity of the pain varies from one person to another, and can vary from one headache to another in the same person. Would you describe your tension headaches as occurring frequently? Did you know that if your headaches take place fifteen or more days a month for a minimum of three months, they’re viewed by healthcare professionals as chronic?
The good news is that if tension headaches are interfering with your life, once in a while or chronically, chiropractic treatment can help. For over twenty years Dr. Helwig has been helping the Oak Lawn Community to get out of pain, whether an individual is suffering from back pain, neck pain, shoulder pain, hip pain, knee pain, foot pain, and headaches. That right! Chiropractors don’t just treat back pain. They address the entire musculoskeletal system!
So, if you are suffering from tension headaches that have kept you from living your life fully, call your Chiropractor in Oak Lawn today. Get your life back!
Chiropractor in San Jose Discloses How Chiropractic Care Has the Ability to Relieve Lumbar Pain Attributable to Arthritis
Right now there is an assortment of possible treatments from which you are able to consider opting for when it comes to your lumbar pain and annoyance in many other parts of your body as a consequence of arthritic changes, particularly going to a chiropractor in San Jose. This apparent fact notwithstanding, many men and women who are suffering from painful arthritis and back pain all the same assume that they need to search for a medical doctor as the easiest way to find a therapy for their difficulty. Nonetheless, you may be amazed to learn that not many medical doctors can help people end, or organically reduce the difficulties of lumbar pain caused by arthritis. Instead of being used to determining and treating the source of the painful sensation you are sensing, medical doctors normally administer to only your symptoms, that you could do not just for pain relief, but to truly slow down arthritic changes in your body.
Seeing a San Jose chiropractor is actually among the very best things that you can do to assist your arthritis and back pain. Chiropractors are doctors who focus exclusively on working on the musculoskeletal system, and arthritis is a joint affliction. Chiropractic care has aided many individuals in decreasing the process of arthritis by getting their joints in motion. Motion is vital for joint health. A good chiropractor is highly experienced in caring for back pain, even when it is caused by arthritis
If you have never gone to a chiropractor before, you might be slightly concerned about what is going to take place once you are in the office. It may help to present a quick overview of what you can anticipate. You will be asked about your medical history, that will in all probability include a family background of arthritis. The chiropractor is likely to ask about your day-to-day lifestyle and may suggest explicit improvements that may be very helpful in reducing the irritation brought on by arthritis. And, lastly, you will receive a comprehensive examination. After the examination is concluded, the chiropractor will let you know if chiropractic treatment can help your back pain, and also ease your hurtful arthritic difficulties. of your Then you will be told about the precise care you’ll need.
A chiropractic adjustment reduces pain gently and organically, and it is a painless method. And, the most terrific aspect of going to a chiropractor for your lumbar pain and arthritis is that you can feel confident that the source of your pain is being attended to, and that the ease you experience is not masking the symptom of pain, but truly taking care of the cause of your condition.
Be Smart When Using Dumbbells
As a chiropractor I laud that benefits of exercise to all my patients. In fact, I offer community lectures on the subject because I believe that a regular routine of both aerobic and weight-bearing exercises is important for overall health and longevity. Many of my patients use lightweight dumbbells in their workouts and that’s great. But, it’s important to use them correctly in order to avoid injury. So, I’m happy to pass along an exercise that outlines the proper use of dumbbells, offered by Karen Voight, the creator of a line of fitness DVDs, including “Sleek Essentials.”
- Grasp a 3- to 5-pound dumbbell in each hand and stand with your feet hip-width apart, toes facing forward. Bend your knees and sit back on your heels to avoid putting stress on your lower back. Begin with your elbows bent and tucked in to the sides of your body, palms facing forward.
- Use your abdominal muscles to support and brace your spine as you simultaneously bring your left arm in front of you and your right arm behind you.
- Pause when your dumbbells are at shoulder level and make sure your elbows do not “lock out.”
- Bend your arms and return to the start position. Repeat the exercise, this time extending your right arm to the front and your left arm to the back.
- Continue to alternate arms for a total of 16 repetitions. Rest for 30 seconds and repeat for a second set.
For more information, write Karen Voight
If You Suffer From Hip Pain, Your Corona Chiropractor Offers Chiropractic Management That Can Help You Get Out Of Pain Now!
Your Corona Chiropractor provides a highly successful non-surgical, drug-free approach to decreasing hip pain and often eliminating it altogether. Hopefully, it goes without saying that surgery should be a last resort whenever possible. So, before you decide on hip surgery, consider the following questions: Does hip pain keep you up in the night and make a good night’s sleep unattainable? When you get out of bed in the morning, and/or when you step out of your car, are you stiff and do you find it difficult at first to get your legs moving adequately? Do you feel pain whenever you rotate or twist them or when you cross your legs? If you’ve answered “yes” to any or all of these questions you probably have imbalances and alignment problems in your lower extremities that, in addition to causing your hip pain, can eventually lead to degenerative joint disease in your hips if not treated. The good news is that whether or not degenerative changes have already begun, chiropractic treatment can help!
It may be true that you’re getting older and your hip joints just aren’t what they used to be. Nonetheless, did you know that your hip pain (and related problems), which usually signal age-related degenerative conditions, may not actually be created by osteoarthritis? That’s right. In the majority of cases, as opposed to being the original source of your condition, osteoarthritis of the hip joint is frequently the result of a previous injury (or injuries) to your hips.
More often than not, hip problems have to do with asymmetry or imbalance when you are in motion, like walking for example. If you “pronate” when you walk, with your toes pointing away from your body (like a duck), eventually you will experience pain in your hips from the asymmetrical pressure on your hip joints and your body’s efforts to compensate. However, you can learn to alter your gait pattern at any age, and your chiropractor in Corona can show you how to do it.
Additionally, you may have had gait changes as the result of an ankle sprain or knee strain, and since “the knee bone’s connected to the hip bone,” these biomechanical alterations generate pain in the hip(s). There is no doubt that, if not treated, your hip joints will suffer further consequences, like wear and tear that produces degenerative changes.
Other situations that can frequently impact the hip joints are starting a new job or beginning a new sport that makes it necessary for you to move your body in atypical ways. Also, ferrying a child (or grandchild) on one hip can create hip pain. Even the way you sit or driving for prolonged periods of time on a regular basis can cause hip injury and pain.
So you can see that not every pain is caused by “old age,” though we may start to feel more pain due to the progressive activity of untreated injuries.
As part of the chiropractic management of your hip problem, along with your adjustments, your Corona Chiropractor will suggest individualized rehabilitative exercises that include gentle muscle stretching and strengthening, and will also analyze your gait and may recommend simple pattern changes.
Your hip pain won’t go away on its own. Hip pain is a symptom letting you know that there’s an injury that needs treatment. If neglected, more than likely that at some point you will require that hip replacement surgery. So, don’t put off until tomorrow, what truly needs to be done today. Your chiropractor in Corona can eliminate your hip pain, get your body back into balance, and help you get to back to enjoying your life again!
Chiropractic Internet Marketing Strategy: Do it Yourself or Outsource?
Posted by admin in chiropractic marketing on May 11th, 2010
Here’s an interesting question for you to consider: Do you want to keep your chiropractic internet marketing in-house or do you want to hire a professional? There are pros and cons to both, and the answer lies in your particular situation. Let’s check out the advantages and disadvantages of both.
Advantages of in-house chiropractic internet marketing
- There is a lower monthly cost involved in using someone already employed by you.
- The staff knows your practice intimately. Your staff has a good understanding of your clinic’s particular services and, therefore, is able to describe your specialties easier than those who don’t know the specifics of your particular practice.
- You can communicate anytime. Being in-house it is easier to set up times to have meetings or just to chat about situations on the fly.
Disadvantages of in-house chiropractic website marketing
- The staff may not be fully aware of what SEO (search engine optimization) is, let alone how to accomplish it. In that case, a lot of education and training will be needed to make sure SEO gets done right.
- The staff may be overworked. Sometimes the time it takes to do SEO can be underestimated. It is an ongoing process that can actually be a full-time job. If a marketing manager has been told to do SEO as well as his or her full time job, obviously that person will be overworked and feel overwhelmed.
- Attention needs to be paid to detail. This goes together with Point #2. If the staff is overworked, they have no time to check out search engine news and keep up-to-date on how the search engines have changed the game each week and what needs to be done to implement those changes to keep your clinic internet presence up in the rankings.
Advantages of using an outside professional
- Chiropractic marketing companies are specialists in the field. They have experience in working on numerous clinics and their websites and optimizing them for SEO. They know, first hand, what works effectively and what doesn’t.
- There is a dedicated team at the company who will be working on your site and can give it the attention it requires.
- The company has a specific plan and won’t be just jumping around, going from short term tactic to short term tactic with no organized strategy and no clear way to reach your desired goals. In other words, they have an “integrated” internet marketing strategy.
Disadvantages of a chiropractic internet marketing company
- Let’s face it, it can get expensive, but costs vary widely from company to company. Some companies out there are charging $600-$700 a month for their services. It is definitely worth your while to shop around and research before you buy.
- There is usually a commitment. Most chiropractic internet marketing companies will want you to sign up for at least six months to a year.
- Account management can be a problem. With high turnover rates at many companies, especially the big ones, there may be a chance that you’ll get handed from account manager to account manager just when you were building a relationship of trust. You may have to start over again, maybe even have to redesign and reiterate your strategy with the new manager.
Now that you’ve taken a moment to look at the pros and cons of both keeping your internet marketing in-house or hiring a professional, the solution to SEO and your internet marketing strategy will depend on the size of your practice, the time and staffing you can devote to it, and your overall long-term goals.
Now, of course, we are a chiropractic internet marketing company that specializes in helping chiropractors with their internet presence. So, I will admit that I am a bit biased on the side of your hiring an expert to do it right. If you are thinking of hiring a company to develop and implement your internet marketing strategy, it is tremendously important for you to hire one that specializes in chiropractic clinics. Why? Because we understand the chiropractic profession intimately. Therefore, in the long run it will save you both time and money not having to explain what chiropractic is about to some general SEO company. There are several of us out there.
If you are going to go with an outside company, be sure to read the fine print. Look at the bottom of their page for a disclaimer. If they have one, read about their “typical” results. You don’t want to be fooled by outrageous claims even though such hype can be enticing. Remember, your internet marketing strategy is just one stream of new patient leads. Even though chiropractic internet marketing is fast becoming a great source for new patient leads, and even though internet marketing gets more important with every passing day, and even though it is a crucial area in which to generate new patient leads, it is still not the only source of marketing you will need to succeed in your practice.
Whether you choose to keep your internet marketing in-house or to hire a professional, you want to be sure that the time and money you spend on SEO gets you where you want to go. A member of your staff that does your internet marketing for “free,” while squeezing those efforts in-between other tasks, may “cost” you in the long run. A professional whose sole focus is internet marketing, won’t lose sight of your goals. Internet marketing is essential to your practice, so choose your chiropractic internet path wisely.